The Everyday Adventure Podcast
A podcast about how to live more adventurously wherever you are. Host Nicki Bass - a psychologist and Army veteran - speaks to a range of guests who have found ways to weave adventure into their lives. She delves into the psychology behind adventure including building resilience, connecting with others and gaining perspective. A key theme of the podcast is on increasing visibility and accessibility in outdoor spaces.
The Everyday Adventure Podcast
Mindset, Mountains and Skiing Mont Blanc - Jocelyn (Floss) Cockle
Jocelyn (Floss) Cockle is the founder and CEO of Freefloski. She started skiing at nine years old as a recreational skier and went on to become an internationally recognised ski teacher and race coach by the time she was 30. She is a fitness, mindset and adventure coach and as one of the few British female ski coaches in France, she has helped hundreds of people to build their skiing confidence and skills. In June 2021, she took on the challenge of skiing Mont Blanc and her incredible videos of her adventure can be seen on her You Tube channel.
In this conversation, Floss shares the challenges and benefits she experienced taking on an adventure that was outside of her comfort zone. She shares her own moments of self-doubt and the techniques she employed to reinforce her own self-belief and that of those she works with as well.
Find out more about Floss:
https://www.freefloski.com
Coaching: http://www.freeflocoaching.com/
Ski Touring online course: http://www.skitouringkickstarter.com/
You tube: FreeFLoFloss
Instagram: @freeflo_coaching
Facebook: https://www.facebook.com/freefloski
To contact Nicki about The Everyday Adventure Podcast, Coaching or "Resilience & Adventure" Workshops for Leaders, Teams and Individuals:
Email: nicki@resiliencework.co.uk
Website: https://www.resiliencework.co.uk
Instagram: @resilienceatwork , @everydayadventurepod
Facebook: The Everyday Adventure Club
Twitter: @resilience_worx
I hope you have enjoyed this episode of The Everyday Adventure Podcast! To keep up to date with the latest news, follow us:
Instagram: @everydayadventurepod @resilienceatwork
Linkedin: @Nicki-bass
Website: www.resiliencework.co.uk
TEDx: The Life Changing Power of Everyday Adventures
Email: nicki@resiliencework.co.uk
The Everyday Adventure Podcast is proud to be part of the Tremula Network of Adventure and Outdoor Podcasts
@tremulanetwork
https://www.tremula.network