The Everyday Adventure Podcast
A podcast about how to live more adventurously wherever you are. Host Nicki Bass - a psychologist and Army veteran - speaks to a range of guests who have found ways to weave adventure into their lives. She delves into the psychology behind adventure including building resilience, connecting with others and gaining perspective. A key theme of the podcast is on increasing visibility and accessibility in outdoor spaces.
The Everyday Adventure Podcast
Ditching the Guilt & Finding What You Love - Catie Friend, Host of Chatting to a Friend Podcast
Catie Friend is a presenter, commentator, mother of two and host of the brilliantly named podcast "Chatting to a Friend." In her podcast, she speaks to incredible women about their lives and adventures, but she also has some pretty impressive adventure credentials of her own. In 2018, she competed in the Patrouille des Glaciers from Zermatt to Verbier and she has also completed the Half Marathon Des Sables. She commentates for the ISMF (International Ski Mountaineering Federation) World Cup circuit and is the English Speaking voice of the Africa Eco Race (formerly the Paris Dakar Rally). She also an experienced presentation skills coach, using her experience to presenting to support private and corporate client from small business owners to multinational CEOs.
In this episode, Catie shares what has inspired her to take on these adventurous challenges and how she came to take up sport at the relatively late age of 38. She also speaks openly about learning to navigate the guilt of spending time away from her children in order to do the things that she loves and the impact this has had on her confidence, self-belief and sense of of identity.
Find out more about Catie here:
www.catiefriend.com
Instagram: @catiefriend
Chatting to a Friend Podcast
Instagram: @chattingtoafriend
To contact Nicki about The Everyday Adventure Podcast, 1-1 Coaching or "Resilience & Adventure" Workshops:
Email: nicki@resiliencework.co.uk
Website: https://www.resiliencework.co.uk
Instagram: @resilienceatwork
Facebook: The Everyday Adventure Club
Twitter: @resilience_worx
I hope you have enjoyed this episode of The Everyday Adventure Podcast! To keep up to date with the latest news, follow us:
Instagram: @everydayadventurepod @resilienceatwork
Linkedin: @Nicki-bass
Website: www.resiliencework.co.uk
TEDx: The Life Changing Power of Everyday Adventures
For Media & Speaking Enquiries please contact Tracey Duke at 360 Speakers: tracey@traceyduke.com
The Everyday Adventure Podcast is proud to be part of the Tremula Network of Adventure and Outdoor Podcasts
@tremulanetwork
https://www.tremula.network