The Everyday Adventure Podcast
A podcast about how to live more adventurously wherever you are. Host Nicki Bass - a psychologist and Army veteran - speaks to a range of guests who have found ways to weave adventure into their lives. She delves into the psychology behind adventure including building resilience, connecting with others and gaining perspective. A key theme of the podcast is on increasing visibility and accessibility in outdoor spaces.
The Everyday Adventure Podcast
Adventuring With Epilepsy - Fran Turauskis
Francesca Turauskis is the host of "Seize Your Adventure", a podcast focused on exploring the narratives of people who adventure with epilepsy. After being diagnosed with epilepsy in 2015, Fran hiked the Camino de Santiago solo two years later and last year, she took on a number of adventure challenges including a 100km Race to the Stones trail run.
During her hike in 2017, she became increasingly uncomfortable with descriptions such as 'brave' and 'inspirational' when people learned about her diagnosis. From there she was inspired to start normalising conversations around the condition, particularly in the outdoor adventure space. Her aim with her podcast is to ignite adventure in others and break down the misconceptions surrounding epilepsy.
In this episode, Fran talks openly about what inspired her to get started on her own adventures, the challenges she has faced both practically and psychologically and the benefits she has experienced, particularly with regards to her relationship with her body.
To find out more visit:
Instagram
@frantictwalks
@SYAdventurers
www.seizeyouradventure.com
I hope you have enjoyed this episode of The Everyday Adventure Podcast! To keep up to date with the latest news, follow us:
Instagram: @everydayadventurepod @resilienceatwork
Linkedin: @Nicki-bass
Website: www.resiliencework.co.uk
TEDx: The Life Changing Power of Everyday Adventures
For Media & Speaking Enquiries please contact Tracey Duke at 360 Speakers: tracey@traceyduke.com
The Everyday Adventure Podcast is proud to be part of the Tremula Network of Adventure and Outdoor Podcasts
@tremulanetwork
https://www.tremula.network