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The Everyday Adventure Podcast
A podcast about how to live more adventurously wherever you are. Host Nicki Bass - a psychologist and Army veteran - speaks to a range of guests who have found ways to weave adventure into their lives. She delves into the psychology behind adventure including building resilience, connecting with others and gaining perspective. A key theme of the podcast is on increasing visibility and accessibility in outdoor spaces.
The Everyday Adventure Podcast
Going Local - Alastair Humphreys
Alastair Humphreys is a British Adventurer and Author. He spent over 4 years cycling round the world, a journey of 46,000 miles through 60 countries and 5 continents.
More recently Alastair has walked across southern India, rowed across the Atlantic Ocean, run six marathons through the Sahara desert, completed a crossing of Iceland, busked through Spain and participated in an expedition in the Arctic, close to the magnetic North Pole. He has trekked 1000 miles across the Empty Quarter desert and 120 miles round the M25 – one of his pioneering microadventures. Alastair was named as one of National Geographic’s Adventurers of the year for 2012. In 2023, The Royal Geographical Society gave Alastair the Ness Award for ‘his long-standing contributions to promoting a greater understanding of our world and wider public engagement with the outdoors.’
Alastair has written 15 books about his adventures. His most recent book "Local" reflects a year he spent investigating the small map around his own home. As Alastair states, in doing so he discovers more about the natural world than in all his years in remote environments and issues such as the state of British nature, land use, and freedom to roam the countryside really hit home. In "Local" whilst he celebrates time spent outdoors, the book is also a rallying cry to protect the wild places on our doorstep.
In this episode, Alastair shares his motivation for exploring locally, the unexpected benefits he experienced in doing so and his perspective of why undertaking this type of exploration is so vital to protect the natural environment. He also shares his advice for anyone looking to undertake a local everyday adventure for themselves.
Find out more about Alastair:
Website: https://alastairhumphreys.com/
Instagram: @al_humphreys
Facebook: Alastair Humphreys
You tube: @al_humphreys
X: @Al_Humphreys
I hope you have enjoyed this episode of The Everyday Adventure Podcast! To keep up to date with the latest news, follow us:
Instagram: @everydayadventurepod @resilienceatwork
Linkedin: @Nicki-bass
Website: www.resiliencework.co.uk
TEDx: The Life Changing Power of Everyday Adventures
Email: nicki@resiliencework.co.uk
The Everyday Adventure Podcast is proud to be part of the Tremula Network of Adventure and Outdoor Podcasts
@tremulanetwork
https://www.tremula.network